July 12, 2012

"ANYTHING IS POSSIBLE" .....What this means to Renee of Intuitive Coaching.


Recently, I was invited as a guest writer for a fellow facebook page "Intuitive Coaching".  As a exchange of energy I asked Renee to be my guest on this blog and asked the question? "What does the phrase ~anything is possible mean to you"?  This is Renee's reply:

Thinking of anything is possible give me limitless choices. This puts a big smile on my faces, because this means I can eat "the cherry on top" every day. What an amazing thought, the possibility's. It give the opportunities to go out there and try new things and if they don't work out, that is okay, something new will come along. It is an experience and hé anything is possible, so why not try something new. Share it with others and invite them to share with you.  Renee


Thank you for sharing you thoughts Renee. 

Renee Vos De Wael is the heart of Intuitive Coaching.  

Are you ready to make a change and start living your own life!  Follow Intuitive Coaching facebook page http://www.facebook.com/pages/Intuitive-coaching/182853788424000


July 5, 2012

Give to yourself.


Within each and every one of us there is a beautiful soul waiting to be discovered.  

Self care: love and nurture YOU unconditionally.

We are all spiritual beings having a human experience.  How often do you criticize your body? Speak negatively about your perceived imperfections?  Beat yourself up over mistakes?  Spent hours, days, months and sometimes years worrying about stuff you have no control over. 

I have some wonderful news; you can release the weight off your shoulders NOW... when you feel these old ways of thinking negatively ~ STOP. 

Take a deep breathe in through your nose, bring it right down deep into your body, count to 4 slowly... then exhale.  Do this as many times as you require to feel PEACEFUL.  Focus onto positive thoughts/feelings/actions to bring about peace and clarity. It takes time, but you can master it.

Taking time to be surrounded by nature is a wonderful way to revitalize your spirit/body/mind.  Give it a try you may well be glad you did.

"I give myself the kindness and forgiveness I would show others" - Alan Cohen.