October 9, 2010

Meeting John…….


Since my 3rd Chemotherapy treatment on 30th September, I have had a feeling of being just a number on an endless medical merry-go-round. Everyone is doing their job, but to me there is one missing ingredient, the spirit. Yes there are nice people to greet us and there are some that are not so nice who wish to cast their opinion/blame/give a little judgment. But what I miss most of all is that few minutes of your time or self. It cost nothing, but gives so much.

This week I have told 2 people this story ….I call him John…….

It was Friday lunch time at a little French café in Darlinghurst. In between a couple of medical appointments Mum and I had decided to get a bite to eat. This was a rare opportunity to have some time together. We chose a table outside on the walkway where we could enjoy the spring weather. We had a very nice waiter; he was French, from Paris. We chatted about my recent trip to the South of France back in May and he then he took our order. Another gentleman, very tall, thin, smartly dressed sat at the table of 4 next to us. He had water to drink and proceeded to smoke a cigarette. Mum and I do not smoke, but it was far enough away not to cause us a problem. After a short time a second gentleman walked up and started to talk to the man, then joined him at his table. Conversation got heated between the two and then the first gentleman got up and went inside the café. On returning he had a waitress, who in the pleasantest way she could, said that he could not sit at this table as it was taken, but to move to another table on the other side of me. Words ensued by both parties and eventually with the gift of water and ice he reluctantly moved tables.

As he sat next to me I noticed that he had an ear piece fitted. With the way he spoke it was apparent that he had a hearing issue and that was why his speech was not easy to understand.

Our meals arrived and I enjoyed the mushroom soup. I did comment to Mum “her soup was much better”. The man that had been moved had his water to drink, but continued making angry gestures, mumbled conversation towards the first man. Here I was, caught in the middle of a war, an opportunity for time with Mum and this was happening. I had a choice – ignore what was going on around us or do something about it. So I turned to the second man, look him in the eyes and said “Be Nice”. I think he was taken aback by this, he looked at me and I repeated “be nice” and to my surprise, he did. I explained that I was here with my mum and we are enjoying a nice meal and time together. He stopped the issue with the other man and even put out the cigarette that I requested him to extinguish while I was eating. I listened to him for a few minutes and then I continued my meal.

Throughout the time he only had water and ice. He patted me on the arm and we had a brief conversation. I learnt that he was deaf and he had a hearing piece. He didn’t learn sign language but learnt to speak although most people didn’t understand him as you had to give him your full attention.

He also told me that it was his birthday. He never asked for money, a meal and/or made us feel uncomfortable. He did ask for one thing, if he could have a hug/kiss. On telling him I was leaving I gave him a hug and a kiss on the cheek, wish him happy birthday.

While paying the bill I spoke to the waitresses and the one that had moved him said “you gave him a lot of time – he is drunk isn’t he”, I was stunned at this statement. The judgment had been made and the condemnation of this man made before even a word had been exchanged by them. I informed her that he was deaf and that is why his speech was not great. He was asking for ice not wine as she had thought. I asked if something could be organized for him a small meal or coffee which I was happy to pay for and they said they would sort out something, no problem.

When I returned to mum outside he had left. Mum said he had walked down the street, turning to see her, blowing kisses with a skip in his step. The people sitting at the table behind us had said to mum that we had given time to that man and she told them it was his birthday. They said to her “you gave him the best present”.
We did not only give that day, we received because of the joy that comes to my heart when I think of that experience. I hope that in some small way, someone will not be so quick to judge and that others will embrace someone else. Our time cost us nothing….and the message is to be grateful for the simplest of lives pleasures.

Thank you John….

October 1, 2010

THINK PINK IN OCTOBER



While survival rates have increased with recent breakthroughs, one in nine women still face a diagnosis by the age of 85 and will need our help and support.
With your help, we can make Pink Ribbon Day a success and fund more research, support and prevention programs.
Order pink to sell: order a pre-packed merchandise box to sell to friends, family or colleagues.
Buy Pink Ribbon Day merchandise: think pink on Monday 25th October, or throughout the month of October and purchase an item from our Pink Ribbon Day.
Volunteer: donate your time and help Cancer Council run Pink Ribbon Day
Donate now: It’s quick, simple and easy to donate to breast cancer. Donate online today and support breast cancer.
Hold a Pink fundraiser: organise your own pink fundraiser and raise funds for breast cancer.
Check out our fundraising ideas.have worked well in the past, include:
• Hold a pink morning or afternoon tea
• Host a movie premiere screening
• Hold a pink raffle with gorgeous pink prizes
• Have a “wear pink” day at work
• Ask people to sponsor you to dye your hair pink
There are no limits to the ways you can fundraise for Pink Ribbon Day, go on, be creative.

Thank you for your support..

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Women’s Wellness Conference
Organiser: Robyn Ridley
Date: Saturday, 23rd October 2010
Location: Convention Centre, Charles Sturt University, WAGGA WAGGA
Investment: Day $80 or Day & Conference Dinner $110.

Motivational speaker from Sydney - Jane Gillespie.
For more information www.crystalclearrefelceitons.com.au/Events



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How about booking a treatment with me

Access - Bars treatment

Do you worry, are you anxious, get stressed easily?
Do you fear the worst during times of change?
Do you carry STRESS IN YOUR BODY?
Would you like to make choices with clarity of mind and a feeling of peace?
Science tells us our thoughts influence our molecules and create dis-ease, disorder and aging.

Would you like to be more present in your living, feel peace and calm during your day?

The Bars are 32 points on the head where thoughts, feelings, emotions and considerations lock into the body and impact your health and well-being. These points relate to specific areas such as money, control, awareness, creativity, hopes & dreams, body and sexuality, and aging to name a few. The facilitator gently touches and holds these points on your head and the energy is released at each place. Best it can change your life or worst feel like you have had a relaxing massage.

What can I expect from a BARS session?
• Allows more energy to be available to you.
• Creates a lasting feeling of peace and well-being.
• Improves Insomnia.
• Quietens the distracting chatter in your head.
• Releases tension in the mind and body.
• Releases blocks that are built up by anger frustration etc.
• Improves relationships on all levels by creating allowance of self and others.
• Shifts the places where limitation is being created and opens you up to receiving more possibility in all areas of your life.
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• Chakra balances for renewed energy
• Crystal healings

Ros Clarkson

Phone: 0415403530
www.findingurwings@live.com.au
www.findingurwings.blogspot.com
Limited appointments at the moment please phone or email me to secure a treatment.

With every healing treatment a complimentary Angel Card reading. Please ask about a free 20 mins Bar treatment.


September 28, 2010

HAVE YOU GIVEN HUGS TODAY? It’s a healing tonic for the body


Over the past couple of weeks, my funky short hair style and brightly-coloured array of head scarves (due to the chemotherapy treatment) makes it obvious to people I meet (friends, family, neighbours and strangers) that I am going through some health issues.

Quite a few people find it difficult to discuss the journey or know what to say, or do.

It is a natural part of our thinking to either say nothing or think we need to give a profound message that all will be OK. Other times people just pretend they don’t see you. Recently, I have even gone into the thought that people are thinking "I am a cancer victim"…..

Let me express to you now, as Wayne Dyer so wonderfully stated, “I am arriving, not surviving”. For myself, being able to express how I am with my emotions and talk about this journey openly is one of the biggest challenges.

I have come to this conclusion – “I ask for a hug”.

Reaching out to another person is a very valuable thing. Recognise that while you cannot remove their pain, a hug can ground and validate both parties involved, even if only for a moment. The physical contact serves as both a reality check and a sign that somebody cares. Hugs also give the body, mind and spirit a lift with the hormone oxytocin in our blood. This hormone triggers a “caring” or "bonding" response in both men and women.

So are you giving hugs? A 20 second embrace is very healing. I ask you to consider this the next time you see someone who needs a little more love. It also benefits you!!

Research shows the positive effects of hugs:-
• Lowers blood pressure.
• Reduces stress
• Reduces the risk of heart disease.
• makes you feel loved and special
• Improve overall mood
• Positive physical touch has an immediate anti-stress effect, slowing breathing and heart.

www.youtube.com/watch?v=9lTRD_t8u-c

Virginia Satir, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” According to her criteria, many of us don’t get the hugs we need to survive. But I tend to agree with her philosophy. Because once we make hugging a habit, we do more than survive. We grow.

August 25, 2010

WHAT DO YOU THINK YOU ARE ENTITLED TO?


Entitled/Entitlement: to give (a person or thing) a title, right, or claim to something.

This was one if not the biggest lesson I have understood to date. I attended a lecture by Caroline Myss at Darling Harbour, on the weekend. She asked the question: what are we entitled to? ……after many different people saying health, happiness, respect etc, there was a pause. The answer is NOTHING. We are entitled to NOTHING in this life.

The EGO has an attachment to the belief that it is entitled to “this or that” because it is always looking “what is in it for me”. Society or belief patterns tell us that if we have done things for someone then we are entitled to have it returned for us. Excuses – “I have worked hard, done the right thing (as society expects of us), raised my children, and been a good wife/husband” - then we deserve. Yes, we can have that, but we are not entitled to it. How many times I have heard someone say “if you give respect then you will be respected”? By whom? Why? This is an illusion. Why must others give back what you give out? It is your choice what you do for others and if you come from your heart/spirit than you will have the gift that you did something beautiful just because you choose to and the other person will also have a lovely feeling. Others around you will also be influenced by the gift. This is the energy of this world. We are all connected by this frequency. Everything you think and do send a vibration and it impacts all of us. If you work from the ego and have a scorecard running you will be disappointed.

I had an email sent to me the other day which was wonderful validation that this concept is truth. It was a woman being asked if her husband made her happy. She answers to the surprise of her husband and questioners ‘NO, he doesn’t make me HAPPY” she says ‘I AM HAPPY”. Happiness is because you choose to be…..not because you expect someone to give it to you.

My example for the ego was a story yesterday that a man who survived skin cancer was suing for million dollars from the company that supplied a sun bed and that no one had warned him of the dangers. This intrigued me where was the gratitude that he had survived this? What part did he play and what ownership did he accept? And then it screamed EGO – WHAT WAS IN IT FOR ME?

Every day I make a conscience decision to come from heart/spirit – “ask what I can do to make this day a wonderful day?” Today, I held a door open for a gentleman who was delivering packages. It may only take a smile or say good morning to a stranger, give a person some of your time and attention. A lot of small things add up to a wonderful vibration.

The other day I gave a lift to 2 people who live in my street. I had never spoken to them before, but knew they went to the same university as my daughter, they were grateful for the gesture. Give it try it costs you nothing in monetary value but I guarantee your heart will sing.

I hope you are findingurwings…..Ros